I must admit something - I've been very bad and skipped the gym for 3 weeks! I wasn't sitting idle, of course, but the change in the season and all the recent gardenwork left me with little inclination to continue. Now that I've started going again, though, my energy levels have perked up and I'm feeling slightly prowly all the time again. I seem to have lost a little strength and endurance, but I'm hoping to make it back in a couple of weeks. I'm definately not gonna have a sixpack for EF, but...

To those of you who haven't been keeping an eye on my blogs, I hope you like the new feature currently in beta and visible to Premium Subscribers.

A simple idea really, the buddy activity box displays a quick list of content that has been made available since your last visit. It currently informs you:

• Every time a user 'favorites' an image in your gallery.
• Every time a buddy/friend adds a blog.
• Every time someone comments in one of your blog entries.
• Every time a

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